DRSOPHIEND

The recent news linking low vitamin D to COVID-19 has turned many heads including my own. It's left many of us wondering about our own...

You've read last week's post on why detox is important, the consequences of toxicity, what detox is and who should or shouldn't detox. ...

According to Traditional Chinese Medicine (TCM), Spring and Fall are seasons of transition and change which makes them ideal times to suppor

There are a few weeks of summer left, but it's never too late to give some thought to what you're doing for sun protection and skin care....

Are you dealing with symptoms of low or hypothyroid but keep getting told there's nothing wrong? Watch this video to see why you might...

My March, 17, 2020 interview with Ginette Brendel of "Positively Love Your Life" for her "Motivation & Movement: 5 Day Challenge"...

Vitamin C is an essential nutrient because as humans we can’t make our own. It is required by our bodies for collagen production and...

Vitamin C is an essential nutrient because as humans we can’t make our own. It is required by our bodies for collagen production and...