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In light of the growing interest and popularity of collagen supplementation have you considered collagen? Today, let's take a dive into collagen: What it is, what it’s good for, how it can be used and why I love adding it to my cuppa Joe, soups and smoothies on the regular. What is it? Collagen makes up about 30% of the body’s total protein. It is the primary building block of our connective tissues providing structure and strength to our: Skin Muscle Ligaments Tendons Carti