
Tea with the ND: Fight Flu Season, Naturally
Flu season this year is expected to be especially vicious, join Dr. Sophie, ND for tea and a talk, and discover how you can protect yourself and your family this year. The talk will cover: Understanding the flu and how our immune system works The great vaccine debate Natural prescriptions to prevent and fight the flu Seating is limited, call (416) 290-5100 or contact us to save your seat. Date: Thursday, November 30th at 7:00pm Location: Total Body Chiropractic and Wellness C

Natural & Easy Ways to Combat Flu Season!
It seems to be that time of year again: Flu season. Seeing the familiar look of glassy eyes, red noses and hearing the same cacophony of sneezes, coughs and sniffles I can’t help but feel a sense of paranoia creep over me as I flip up my collar and hold my breath as people snort and sneeze. November through February is prime time for flu season, this is the time to put together your immune support plan: Here are some natural and easy tips for getting through the flu season